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Showing posts from January, 2020

5 Quick Ways To Boost Confidence

As a younger woman in her 20's I lacked self confidence with a mixtured of being married to a narcissis and still trying to figure who I am became a struggle. Until after my divorce and with time and good old age (Yep at 39) the less I seem to really care about how others viewed me.  If you need a little boost check out 5 quick ways!  1. Practice self-care. It’s popular for a reason. So many of us are discovering that the missing link to feeling good about ourselves is taking care of ourselves and including “me” time in our crazy schedules. It’s hard to feel confident if you don’t feel good about yourself. Self-care can include skincare, soaking with a bath bomb, meditating, reading, or time to do the things you love.  2 Remind yourself of the good. You’re good at things. If you’re reading this and thinking, “I’m not good at anything”, then I have two things to say to you: Everyone  is good at something because everyone has a purpose. If you feel